Fitness at Familux Resort The Grand Green
Experience unparalleled fitness and wellness comfort at the Familux Resort The Grand Green, nestled in the picturesque Thuringian Forest.
Fitness at Familux Resort The Grand Green
At the Familux Resort The Grand Green, fitness enthusiasts and relaxation seekers will find a true paradise. Our fitness area is equipped with state-of-the-art Technogym equipment, offering you the opportunity to conduct your training at the highest level. The fitness room is distinguished not only by its excellent equipment but also by the unparalleled view over the Thuringian Forest. This inspiring view provides additional motivation and makes your workout a special experience.
Fitness and Activity Classes
Our qualified trainers design the courses to be varied and tailored to your individual needs, ensuring that both beginners and advanced participants get their money’s worth. When no classes are taking place, you can independently use the Vaha mirror and the TV with Apple Fitness Plus in the Active Studio. Yoga blocks, mats, and gymnastic balls are also available here.
Work out hard at Active Studio
In addition to the fitness room, our Active Studio offers a diverse range of courses. Here you can participate in professionally led classes such as HIT Training, Yoga, Fascia Training, TRX, Pilates, Mobility Training, and Abs, Legs, and Butt. These courses are ideal for improving physical fitness, strengthening muscles, and simultaneously providing relaxation and balance.
Auqa Fit
In the pool, our Aqua Fit classes offer joint-friendly full-body workouts. The natural resistance of the water helps build strength, endurance, and flexibility in equal measure, while the buoyancy and warmth of the water provide noticeable relief for muscles and joints. This creates a gentle yet effective workout experience for people of all fitness levels.
